A colorful, user-friendly site, offering clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.

Zen quotes from the philosphies of Zen, Buddhism, and Taoism. Send your greetings with zen cards, or enter the meditation hall and share this silent space with others around the world.

Meditation techniques to help you develop mindfulness, calmness, relaxation and compassion, and to reduce stress. Check out our RealAudio guided meditations.

Meditation Station, presented by the Meditation Society of America, offers dozens of free meditation techniques, perfect for anyone interested in meditation, beginners and experts alike.

Homepage of the organization which offers Vipassana Meditation courses as taught by S. N. Goenka